Our Story
A family, a hometown,
and a better way to train.
With 25+ years of experience in the fitness industry and personal training, Theresa Rudel and her husband Rod wanted to open a workout studio in their hometown of Fort Collins, CO.
They scoured the internet for a fitness solution that worked the whole body in a low-impact way, but was also time-efficient and high-intensity. When they came across the Board30 concept, they were hooked. They flew out to meet the founder, Floery, got trained in the methods, bought in — and six months later opened the first licensed Board30 studio in the United States.
Now, with the help of their daughter Rachel — who runs marketing for the studio — it's a full family business.
The studio
Built for every body
Since we opened, the Board30 concept has grown into an international community, and our studio in Fort Collins has become an all-in-one fitness solution for people of every body type and age.
From professional athletes to active agers and everyone in between, the workout scales to your needs in every class we offer. Come as you are — we'll meet you at your level.
